Vegan Banana Chocolate Chip Muffins

 These vegan banana chocolate chip muffins are moist, fluffy, and packed with flavor. Perfect for breakfast, a snack, or dessert, they’re easy to make and full of wholesome ingredients.

Ingredients (Makes 12 Muffins)

2 large ripe bananas (mashed)

1/2 cup unsweetened almond milk (or any plant-based milk)

1/3 cup coconut oil (melted) or vegetable oil

1/3 cup maple syrup (or agave syrup)

1 teaspoon vanilla extract

1 3/4 cups all-purpose flour (or whole wheat flour for extra fiber)

1/3 cup coconut sugar (or brown sugar)

1 teaspoon baking soda

1 teaspoon baking powder

1/4 teaspoon salt

1/2 cup vegan chocolate chips

1/4 cup chopped walnuts (optional, for crunch)

Instructions

1. Preheat Oven:

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease with oil.

2. Mix Wet Ingredients:

In a large bowl, combine mashed bananas, almond milk, coconut oil, maple syrup, and vanilla extract. Mix until smooth.

3. Combine Dry Ingredients:

In a separate bowl, whisk together flour, coconut sugar, baking soda, baking powder, and salt.

4. Mix Together:

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix.

5. Add Mix-Ins:

Fold in vegan chocolate chips and walnuts (if using).

6. Bake:

Divide the batter evenly into the muffin tin. Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.

7. Cool and Enjoy:

Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Nutritional Information (Per Muffin)

Calories: 180

Protein: 3g

Carbohydrates: 28g

Fat: 8g

Fiber: 2g

Sugar: 12g

Good For:

Energy Boost: Bananas provide natural sugars and carbohydrates for sustained energy.

Heart Health: Walnuts and coconut oil contain healthy fats beneficial for heart health.

Digestive Health: Whole wheat flour and bananas are good sources of dietary fiber.

Dairy-Free and Egg-Free Diets: Ideal for individuals with dietary restrictions or preferences.